Pictured is a black and white photo of a girl smilingWe’re all guilty of shoving things in our mouth that shouldn’t be there. Eyeglasses, pencils, toothpicks, paper clips, and jewelry – we all have some oral fixation. Chew on something hard, however, can lead to terminal damage or decay to your teeth.

Long-Term Deterioration

Like many other habits, the effect of chewing on hard objects doesn’t happen overnight. You may never notice that your teeth have been worn down until you feel pain. That’s because it can take years to wear a tooth down. With ongoing pressure on the teeth the following will eventually happen:

– Chipping

– Cracking

– Tooth loss or loose tooth

– Gum damage or deterioration

Chill Out on Chewing Ice

Chewing on ice can cause multiple micro-fractures in your teeth. Your teeth feel the initial pressure of the grip, plus the subsequent series of impacts as you’re crunching through. These micro-fractures are the equivalent of a crack in your car’s windshield. They don’t go away; instead, they only get worse.

There’s Another Tool for That

Rather than reaching for the toolbox, we often utilize our teeth to perform functions they were never designed for. Some examples would be:

– Cutting fishing line

– Opening seals on plastic bags

– Holding a cap in place while opening as bottle

– Ripping a tag from a shirt

Nail biting

Nail biting is not only bad for your teeth. It’s also horrible for your hygiene. Dirt, bacteria, and other germs can build in your teeth from chronic nail biting throughout the day.


Toothpicks are a double-edged sword. They are ideal for removing excess food. They can, however, cause pain and damage to the gums. Be careful where you stick the point and how much pressure you apply to get the popcorn out.

By protecting your teeth from hard objects, you can reduce or eliminate the possibility of costly dental repair and maintenance. The result is a great looking smile and a healthy mouth. Students interested in dental careers in Milwaukee, WI can educate their clients and show them the value of taking care of their teeth.

If you are interested in a dental career, then contact the dental assistant program at Milwaukee Career College.